Nagano · 松本市 · そば

Soba in Matsumoto

Matsumoto is a Shinshu soba town in the shadow of the Alps, with buckwheat from the surrounding highlands and an old black castle.

Soupmap lists 15 soba places in Matsumoto, Nagano.

Matsumoto, in central Nagano Prefecture, sits on a high plain ringed by the Japan Alps, and like much of Shinshu it's a soba town. Buckwheat thrives in the region's cool climate and big day-night temperature swings, and the city's soba shops serve noodles made from local flour, most often cold on a bamboo tray with a dipping sauce, so the buckwheat's flavour comes through. Many shops make their noodles by hand on the premises, and some offer juwari, 100% buckwheat, alongside the more common blend with a little wheat.

The shops cluster near Matsumoto Castle, one of Japan's few surviving original castle keeps and a National Treasure, and along the old merchant street of Nakamachi with its white storehouses. Autumn is the season for new soba, and the city celebrates the harvest with soba events. Read Soba: a beginner's guide to buckwheat noodles to understand juwari and nihachi, see Soba in Nagano for Togakushi, or cook a hot bowl at home with our kake soba recipe.

By the Soupmap editors · Updated 29 October 2026

About soba

Buckwheat noodles served hot in dashi broth or cold with a dipping sauce. Soba shops often serve tempura and simple rice dishes too.

Read in the journalSoba: a beginner's guide to buckwheat noodles Toshikoshi soba: a bowl to see the year out

Chains
None listed: every place here is independent.
How we matched
The record's category or name says soba. Not a menu check.

The list

Soupmap selections come first, then independent places with the most complete records. This is an order of detail, not a ranking of bowls.

  1. Open-data listing

    Matsumoto Teuchi Soba Maru Amane

    松本手打ち蕎麦丸周

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 9f79b9df-a2d0-4dac-ba0c-d07ecc1a06d0 · CDLA-Permissive-2.0

  2. Open-data listing

    Soba to Ryori Mitsuru

    蕎麦と料理滿

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: fa25a903-b483-4755-a559-e3557a57dc93 · CDLA-Permissive-2.0

  3. Open-data listing

    Soba Tokoro Yamato

    蕎麦処やまとう

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 5e63a31c-09a1-45ad-b0fd-3b9200fc127e · CDLA-Permissive-2.0

  4. Open-data listing

    Teuchi Soba Fuku Den Nagano Ken Shiojiri Shi

    手打ち蕎麦 福伝 長野県塩尻市

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 34939557-ec09-42df-a122-03e9b6c621c8 · CDLA-Permissive-2.0

  5. Open-data listing

    Teuchi Soba Shima

    手打蕎麦シマ

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 992fc28d-d992-43b7-9df4-9cc8482922c2 · CDLA-Permissive-2.0

  6. Open-data listing

    Teuchi Soba Ume Shin

    手打蕎麦・うめ心

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 6be9066a-4a11-4778-8d28-988a71e1207b · CDLA-Permissive-2.0

  7. Open-data listing

    手打ち蕎麦兎々屋

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 93b03a57-c56a-4cac-87d6-80165347c2a6 · Apache-2.0, CDLA-Permissive-2.0

  8. Open-data listing

    Chuka Soba Nichi Kasa

    中華蕎麦日暈

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 362b3008-b292-416a-bcc7-ea782cb067c0 · CDLA-Permissive-2.0

  9. Open-data listing

    Maruyama Chuka Soba

    丸山中華蕎麦店

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 6508e4c3-9a80-4df2-b8a0-85cdd9790bce · CDLA-Permissive-2.0

  10. Open-data listing

    Soba asada Matsumoto

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 1036faf5-3db4-461a-84cd-17c04f4ee012 · CDLA-Permissive-2.0

  11. Open-data listing

    Soba Dainingu Waga Den

    蕎麦ダイニング 我伝

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: d1b1a099-f3e7-45ff-958a-fb308881264c · CDLA-Permissive-2.0

  12. Open-data listing

    Soba Kokkai

    蕎麦国界

    Matsumoto, Nagano

    Soba

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: cf8370a0-d8b6-4c78-bfcd-e6ccee1d6e58 · CDLA-Permissive-2.0

  13. Open-data listing

    Soba Kurabu Sasaki

    蕎麦倶楽部 佐々木

    Matsumoto, Nagano

    Soba

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: d91e69d3-0387-4acc-a0fa-212e67130685 · CDLA-Permissive-2.0

  14. Open-data listing

    Soba Nichi Yori

    蕎麦日より

    Matsumoto, Nagano

    Soba

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 1643c888-6322-4f64-b7d6-e539128f2b0b · CDLA-Permissive-2.0

  15. Open-data listing

    Nagawa Soba Fuku Den

    奈川蕎麦 福伝

    Matsumoto, Nagano

    Soba

    Menu notes not yet added.

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    Location unverified · Source

    Unverified location. © Overture Maps Foundation · Source ID: 3fec09ba-31b0-48d0-bf0c-c1da04f2eb29 · CDLA-Permissive-2.0

About this guide

Built from Soupmap's catalog: our own selections plus open-data listings from Overture Maps and OpenStreetMap contributors. Open-data listings are reported locations, not independently checked; menus, prices, hours and current trading status are not verified. Styles come from shop names, so a place can serve more than its name says, or less.

Places are grouped by the municipality in their record. English municipality names come from official kana readings (localgovjp, CC0). Generated romanizations of shop names are approximate; the Japanese name is kept on every card. Sources and credits.

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